Well-Seasoned: Older Adult Cooking Class—Cooking for One

Event Details

Wednesday, July 15, 1–3 p.m.

Well-Seasoned Older Adult Cooking Classes at the UofL Trager Institute focus on optimizing your nutrition through hands-on learning with themed lessons that support your dietary needs. 

This week we are focusing on cooking for one. This class is great for older adults who may have adult children who are all out of the house, a spouse who has lost their partner, or maybe you're working on portion control and budgeting. This class will cover a healthy meal that makes just enough for one person.

$40 per person per class
Up to 14 participants