The SRC is offering Sunrise Sweat. This is a total body circuit/ tabata type workout. For a gentler start, join us for Sunrise Yoga. All classes are FREE!
Do you know your fitness numbers? Stop by the SRC every Wednesday 4:30-6:30 PM to have your body composition measured, blood pressure checked and fitness...
Free Body Composition testing and Blood Pressure Screenings will start back at the SRC on a weekly basis. Drop by every Wednesday 5-6:30 PM for a free body...