About this Event
204 E. Market St. Louisville, KY
https://centers.louisville.edu/aging/optimal-aging-clinic/wellness-and-lifestyle/tai-chiThe Trager Institute offers two tai chi classes every week: one to help you build a solid foundation and the other to refine your forms.
This class builds on the lessons learned in our Master the Fundamentals class on Tuesdays and is perfect for advancing your tai chi practice. You will practice the Yang Family 16 Movement Form and explore detailed movement sequences for greater precision.
User Activity
No recent activity
