About this Event
204 E. Market St. Louisville, KY
The Trager Institute offers two tai chi classes every week: one to help you build a solid foundation and the other to refine your forms.
Master the Fundamentals is ideal for individuals who are new to tai chi or wanting to return to the basics. In this class, we will focus on proper posture, weight shifting, and stances.
All ages and abilities are welcome to join this course. Modifications can easily be made for individuals who have mobility restrictions. This class is offered in person, but it can be made virtual upon request.
User Activity
No recent activity
