One Moment of Mindfulness (OMM)

p – a – u – s – e
Revive, renew and refresh at our 20-minute drop-in meditation sessions. Attend this meditation group to reinforce your desire to practice meditation and to help you to expand your skills. Connect with others interested in mindfulness practices and experience a wide variety of meditation/mindfulness practices. FREE for employees, spouses, QAs, GHN members and students.
Sponsored by Being Well, Get Healthy Now, and Campus Health Promotion.