Mind Matters: Trauma and Resiliency

This event is a free of charge workshop with work books provided. Open to all UofL students.

Mind Matters helps individuals with the following: Overcoming trauma and toxic stress they have experienced recently or in their past by learning skills to manage the physical and mental states associated with these adversities. Replacing negative patterns with more positive coping habits such as self-soothing skills, observing self-compassion for the traumatized brain, holistic self-care, healthy relationships, intentionality. For more information, contact: Karen Aemmer, Program Coordinator.

Center for Family and Community Well-Being

Karen.aemmer@louisville.edu

502-852-2917

Saturday, October 12, 2019 at 1:30pm to 2:30pm

University of Louisville Campus

Audience

Students

Website

https://louisville.campuslabs.com/eng...

Group
Student Leadership Programs
Contact Name

Karen Aemmer

Contact Email

Karen.aemmer@louisville.edu

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University of Louisville

2301 S. 3rd St.

University of Louisville

Louisville, Kentucky 40292

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(502) 852-6171

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