Mind Matters: Trauma and Resiliency

This event is a free of charge workshop with work books provided. Open to all UofL students.

Mind Matters helps individuals with the following: 

  • Overcoming trauma and toxic stress they have experienced recently or in their past by learning skills to manage the physical and mental states associated with these adversities
  • Replacing negative patterns with more positive coping habits such as
  • self-soothing skills
  • observing self
  • compassion for the traumatized brain
  • holistic self-care
  • healthy relationships
  • intentionality

Center for Family and Community Well-Being



Saturday, November 2, 2019 at 1:30pm to 2:30pm

University of Louisville Campus

Event Type

Health & Wellness, Talk


Student Involvement, Student Affairs



Student Leadership Programs
Google Calendar iCal Outlook

Recent Activity

University of Louisville

2301 S. 3rd St.

University of Louisville

Louisville, Kentucky 40292

Get in touch

(502) 852-6171

Contact us