Saturday, September 28, 2019 1:30pm to 2:30pm
About this Event
This event is a free of charge workshop with work books provided. Open to all UofL students.
Mind Matters helps individuals with the following: Overcoming trauma and toxic stress they have experienced recently or in their past by learning skills to manage the physical and mental states associated with these adversities, replacing negative patterns with more positive coping habits such as self-soothing skills, observing self-compassion for the traumatized, brain holistic self-care, healthy relationships, intentionality. For more information, contact: Karen Aemmer, Program Coordinator
Center for Family and Community Well-Being
502-852-2917
0 people are interested in this event
User Activity
No recent activity
