KORU June Offerings
Health Promotion is partnering with Get Healthy Now to offer KORU Mindfulness classes for ALL UofL students, faculty and staff. KORU is a 4-week evidence-based curriculum specifically designed to teach you practical mindfulness, meditation, and stress resilience.
The benefits include:
- decreased feelings of stress
- improved mindfulness
- less self judgment
- greater compassion
- improved sleep
Support yourself and support your students! Pick the offering that fits your schedule best and register today.
Tuesday, June 25 at 4:00pm to 5:15pm
Student Activities Center (SAC), W309K
2100 S. Floyd Street , Louisville, Kentucky 40208
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