KORU Basic HSC
Sleep better, improve focus, and reduce your stress
Sleep better and reduce your stress with KORU Mindfulness. Learn how to calm your mind and body with mindfulness and meditation in just four weeks. This evidence-based KORU workshop is for beginners and those already practicing. This program is sponsored by School of Medicine Being Well program and Get Healthy Now. Email Paula.Kommor@louisville.edu to register.
Wednesday, January 30 at 12:00pm to 1:15pm
HSC Instructional Building, 208
500 S. Preston Street , Louisville, Kentucky 40202