KORU Basic - Mindfulness & Meditation

Would you like to sleep better and reduce your stress? Learn how to calm your mind and body with mindfulness and meditation in just 4 weeks. This evidence-based KORU workshop is for beginners and those already practicing. It is sponsored by School of Medicine Being Well program and Get Healthy Now.

Wednesday, November 29 at 12:00pm to 1:15pm

More dates through December 6, 2017

School of Music, 142
105 W. Brandeis Ave. , Louisville, Kentucky 40292

Event Type

Health & Wellness

Audience

Faculty/staff

Departments

Get Healthy Now

Cost

Free

Contact Name

Paula Kommor

Contact Phone Number

502-819-8005

Contact Email

paula.kommor@louisville.edu

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University of Louisville

2301 S. 3rd St.

University of Louisville

Louisville, Kentucky 40292

Get in touch

(502) 852-6171

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