Gentle Yoga

Tuesdays: 1 p.m. – 2 p.m. 
Fridays: 12 p.m.  – 1 p.m.

Gentle Yoga is a guided practice that incorporates movement, breath work, and meditation. Students will be led through a calming meditative practice and gentle, restorative movements to support their overall health and well-being. 

Absolutely no experience is necessary for this yoga class, and you do not need to be able-bodied. Please just come with an open mind. You will be guided the entire way through the practice and plenty of modifications will be given.

Friday, February 3 at 12:00pm to 1:00pm

More dates through April 28, 2023

The Trager Institute
204 E. Market St. Louisville, KY

Event Type

Health & Wellness

Audience

Students, Faculty/staff, Alumni, Public

Website

http://tragerinstitute.org/yoga

Contact Name

Jessica Morgan

Contact Phone Number

502-588-0433

Contact Email

jessica.morgan.5@louisville.edu

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University of Louisville

2301 S. 3rd St.

University of Louisville

Louisville, Kentucky 40292

Get in touch

(502) 852-6171

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