About this Event
501 S. Preston Street , Louisville, Kentucky 40202
##pause #recharge #revitalize #yoga #chairyogaPause from your busy life to recharge and revitalize at our quiet calming practice of body and breath awareness. You will walk away from this session centered and inspired. Benefits include: enhanced mood & vitality; improved focus, flexibility, & strength; and reduced joint pain. Appropriate course for anyone that would like to revive or start a yoga or mindfulness practice.
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