Pause from your busy life to recharge and revitalize at our quiet calming practice of body and breath awareness. You will walk away from this session centered and inspired. Benefits include: enhanced mood & vitality; improved focus, flexibility, & strength; and reduced joing pain. Appropriate course for anyone that would like to revive or start a yoga or mindfulness practice.
Tuesday, December 17, 2019 at 12:20pm to 12:40pm
Harry Frazier Hall - College of Business, 366
110 W. Brandeis Ave. , Louisville, Kentucky 40208