Chair Yoga

Pause from your busy life to recharge and revitalize at our quiet calming practice of body and breath awareness.  You will walk away from this session centered and inspired. Benefits include:  enhanced mood & vitality; improved focus, flexibility, & strength; and reduced joing pain. Appropriate course for anyone that would like to revive or start a yoga or mindfulness practice.

Tuesday, December 17, 2019 at 12:20pm to 12:40pm

Harry Frazier Hall - College of Business, 366
110 W. Brandeis Ave. , Louisville, Kentucky 40208

Event Type

Health & Wellness

Audience

Students, Faculty/staff

Departments

Get Healthy Now

Cost

FREE

Hashtag

#pause/recharge/revitalize/yoga/chairyoga

Keywords/Tags

pause/recharge/revitalize/yoga/chairyoga

Contact Name

Paula Kommor

Contact Phone Number

502-852-0128

Contact Email

paula.kommor@louisville.edu

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University of Louisville

2301 S. 3rd St.

University of Louisville

Louisville, Kentucky 40292

Get in touch

(502) 852-6171

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